Food is a very important part of the everyday life for people living in Timor. The majority of the population grows up with the mentality of eating fast food on their lunch break or after work. There are a few places in Timor, however, that have a more relaxed way of cooking their food. In these places, people tend to be more health conscious and also enjoy a more balanced diet.

Food in Timor tends to be very varied. People here are famous for their homemade chutneys (called “tamas”), while other people prefer eating vegetables like potatoes, tomatoes, cucumbers, onions, carrots, and peppers. The common recipe for a typical meal includes rice, beans, a dish of meat or chicken, a vegetable dish such as beans and rice, and then a dessert including fruits. In Timor, the local cuisine is characterized by spicy dishes such as Punjabi, kebabs, tandoori, and chilli paste.

Fruits and vegetables are very common in east timor. It is said that east timor was the original homeland of bananas, which are still grown in the eastern part of the country. A very popular dish is called “Taman negara”, which means banana leaf in Indonesian. In this dish, bananas are boiled and then ground into a pulp. The main ingredients for this dish include onions, garlic, salt, sugar, black pepper, and tamarind.

Besides bananas, other local fruits and vegetables include pears, papaya, mangoes, coconuts, and pumpkins. Pork is another popular regional, popular dish, although it is not as popular in Timor as it is in Indonesia. The pork is tender and very tasty. It is typically served with regional popular dessert, sweetened coconut milk, or with a meat and rice preparation. Pork is typically cooked whole through, with its skin and fat also remaining.

Although coffee is not eaten often throughout the day in most countries, in Timor, it is widely consumed during breakfast. Coffee is not a regional food but rather a national drink. A wide variety of coffee dishes are served during morning breakfast. Some of these dishes include: latte, which are made with espresso, cappuccino, and mocha; cappuccino con lechon; and espressos. Other drinks such as amaretto, mate, and latte are also commonly consumed during the morning.

Cuisine in east timor varied greatly during the centuries. One thing that remained consistent throughout the centuries is the use of spices in cooking. Spices such as ginger, cinnamon, cardamom, fennel, nutmeg, cloves, and nutmeg are commonly used in east timor recipes. These spices add an unusual and exciting flavor to the dishes. A variety of dishes were created to accommodate the use of these spices.

A well-known dish in east-timor is curry paste. This dish is made by mixing vegetables, fish, meat, sea cost, and tamarind in a puree. Tamarind is used because it allows for a thick curd that is thick enough to thicken the soup. Fish adds much needed protein and minerals while meat provides a rich source of protein.

Another dish common in east-iterranean cuisine is shawarma. Shawarma is made by using injera, a spicy paste made from ground beans and which is ground into a fine paste before being mixed with vegetable. The vegetables may be parsley, beans, carrots, cucumbers, squash, or onions. The insert is then ground into a fine paste and mixed with chicken or beef stock.

Fijoada is a rice dish native to East African countries. This dish consists of cooked rice, chicken curry powder, and coconut paste. The chicken curry powder adds a tangy and spicy taste to the chicken curry. Coconut paste acts as a medium for the natural sweetness of the rice

Fufa is a very popular South African street food, made of uncooked black or red beans and which is spiced with plantain. It can be prepared in many ways depending on individual preference. In eastern Indian kitchens, the beans are first soaked overnight in water and then cooked in milk for about 15 minutes. The end result is a velvety smooth and creamy dish, which is considered very filling and healthy.

Fufa, one of the most popular meals in east-italian cuisine, is served with sweet potatoes, cassava bread, and tea. This is an example of a simple recipe, which has evolved through time to become more elaborate. This dish is also popular in north-east Indian cuisine. A creamy milk-based sauce, made of tamarind, is used. Sometimes this sauce is cream based. There is no doubting the popularity of this simple and delicious food from east-italian regions.